Individual Therapy
Family Therapy
PEERS® for Adolescence group (age 12-17)
PEERS® for Young Adults group (age 18-30)
PEERS® Boot Camp
*We see clients in-person and via telehealth. Offices in Rancho Bernardo and Encinitas. For more info on PEERS® see info below under PEERS® Porgram.
Our specialties include:
Anxiety
Developmental Disabilities (Autism & ADHD)
Children/Teens/Young Adults
Issues we address:
Anger management
Behavioral Issues
Inattention/Hyperactivity
Parenting
Peer Relationships
Relationship Issues
School Issues
School Avoidance
Self Esteem
Social Anxiety
Stress
Transitions
Theoretical Orientation- Cognitive Behavioral Therapy (CBT)
At Tesserae Family Therapy, we use evidence-based CBT techniques to help treat symptoms of depression, anxiety, ADHD, ASD, and other emotional or behavioral concerns. For younger clients, we use behavioral strategies such as behavior modification to help correct negative patterns of behavior as well as teach developmentally appropriate coping skills to help manage difficult feelings. We find it crucial to work with parent(s) in therapy so we can work as a team to provide effective behavioral support.
PEERS®, Program For The Education and Enrichment of Relational Skills, is an evidenced based social skills program from UCLA Semel Institute, showing benefit for individuals with Autism Spectrum Disorder. PEERS® is also appropriate for individuals with ADHD, Anxiety, Depression, and other social/emotional challenges.
Groups currently offered:
12 week PEERS® for Adolescents Group (ages 12-17)
12 week PEERS® for Young Adults Group (ages 18-30)
4 week Social Skills Boot Camp teaching PEERS® skills (ages 12-17)
*For start dates and rates of PEERS® groups, please contact us.
Please complete the form below to schedule a free 15 min phone call.
We will try our best to accommodate your request and will be in touch ASAP.